BEST OF LONG ISLAND - #1 PILATES STUDIO (631) 807-8389

A PRIVATE AND PERSONAL pilates STUDIO

A PRIVATE AND PERSONAL pilates STUDIOA PRIVATE AND PERSONAL pilates STUDIOA PRIVATE AND PERSONAL pilates STUDIO
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Why Pilates One-On-One?
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A PRIVATE AND PERSONAL pilates STUDIO

A PRIVATE AND PERSONAL pilates STUDIOA PRIVATE AND PERSONAL pilates STUDIOA PRIVATE AND PERSONAL pilates STUDIO
Rates
Instructor
Contact
Why Pilates One-On-One?
What/Who is Pilates
More
  • Rates
  • Instructor
  • Contact
  • Why Pilates One-On-One?
  • What/Who is Pilates
  • Rates
  • Instructor
  • Contact
  • Why Pilates One-On-One?
  • What/Who is Pilates

“IT’S NEVER TOO LATE TO BECOME WHAT YOU MIGHT HAVE BEEN”

A LITTLE SOMETHING ABOUT ME:

ANN KENNEDY 

OWNER/INSTRUCTOR
NYC CERTIFIED - ROMANA'S PILATES
HOFSTRA CERTIFIED PERSONAL TRAINER


I AM A SECOND GENERATION PILATES INSTRUCTOR WHO GOT CERTIFIED 25 YEARS AGO IN NEW YORK CITY UNDER THE TUTELAGE OF ROMANA KRYZANOWSKA. ROMANA WAS THE HANDPICKED PROTEGE OF JOSEPH PILATES.  AT THE TIME OF MY CERTIFICATION, THERE WAS ONLY ONE MAJOR PILATES TRAINING CENTER IN THE COUNTRY.  IT WAS THERE THAT I WAS ABLE TO APPRENTICE AND TRAIN WITH BOB LIEKENS, BROOKE SILER, ALYCEA UNGARO, SARA MEJIA, MICHAEL FRITZKE, TON VOOGT AND MOSES URBANO.

DURING MY ONE YEAR APPRENTICESHIP AT THE NYC STUDIO, I COMPLETED OVER 1,000 HOURS OF OBSERVATION AND HANDS ON TEACHING. IT INVOLVED 600 WORKSHOP HOURS AND 3 WRITTEN EXAMS WITH 3 FULL DAYS OF TEACHING DIFFERENT LEVELS OF CLIENTS WHILE BEING OBSERVED.

THE SUCCESS OF YOUR TRAINING PROGRAM IS IMPORTANT TO ME. LET ME SHARE MY TWENTY FIVE YEARS OF EXPERIENCE TEACHING PILATES WITH YOU.


(631) 807-8389

PILATES MAKES YOU STRONG FOR ALL YOUR OTHER FUN ACTIVITIES!

5K'S-10K'S

CORE STRENGTH

CORE STRENGTH

 PILATES BELIEVED THAT HIS EXERCISES MADE YOU STRONGER FOR YOUR SPORT AND YOUR DAILY ROUTINE

CORE STRENGTH

CORE STRENGTH

CORE STRENGTH

HAVING A STRONG CORE IS KEY FOR A HEALTHY BACK AND OVERALL FITNESS.

FAMILY FUN

CORE STRENGTH

FAMILY FUN

STAYING HEALTHY AND STRONG ALLOWS US TO ENJOY QUALITY TIME WITH OUR FAMILY.

REFORMER - CADILLAC - WUNDA CHAIR - BARREL

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